Parenting Support
Therapy available in person in Berwyn and virtually across Pennsylvania.
“Be the calm you want your child (of any age) to be.”
- Kim Zahlaway, LCSW
If only kids came with an instruction manual…
Let’s be real — parenting can feel like trying to assemble IKEA furniture without directions… and missing a few screws. You love your kid, but are confused about why they are not reflecting your parenting efforts, and those meltdowns, misunderstandings, arguments, or constant eye rolls are wearing you down.
You’re worried they’re struggling — with anxiety, focus, friends, or school — and you’re doing your best, trying every hack social media has to offer, but nothing seems to stick.
Between the guilt, the Googling, and the guessing, you’re exhausted.
Imagine your home feeling calmer…
Your child feels seen in what they’re going through, and with the right tools for them, they're learning to manage their emotions, talk about what’s really going on, and maybe — just maybe — laughing at the dinner table again.
You feel prepared, with strategies that work for your family’s unique dynamic. And just like that, you and your kid are on the same team again.
You’re seeing small wins that actually last: fewer fights, better communication, more understanding. Parenting feels less like survival mode and more like growth — for everyone.
Why us?
Because you can be the parent your child needs — and we’ll help you get there. At U Got This, we combine deep clinical expertise with lived experience raising and supporting children navigating challenges like anxiety and ADHD; so we truly “get it.”
We use a custom mix of Cognitive Behavioral Therapy (CBT), play and attachment-based interventions, parent coaching, emotion regulation tools, and collaborative family sessions to strengthen connection and communication. We’ll help you understand your child’s behavior through a new lens — so instead of reacting, you can respond with confidence, empathy, and calm.
Who this type of therapy is for:
→ Parents of kids with anxiety, ADHD, or emotional regulation struggles.
→ Families stuck in constant conflict or communication breakdowns.
→ Parents who feel like everything turns into a battle.
→ Caregivers worried about social media, motivation, or school performance.
→ Families navigating transitions, big feelings, or burnout.
→ Parents who want to feel less reactive and more prepared.
Parent with clarity, confidence, and strategy.
Book your FREE 15-minute consult.
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Kim Zahlaway, LCSW
Parenting Support & Coaching, Executive Function Support, Emotional Regulation, CBT & Skills-Based Therapy, Mindfulness & Somatic Exercises, Life Transitions & Identity Development, School-Related Stress & Performance
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Eve Atkins, LCSW, MA
Parenting Support, Emotional Regulation & Distress Tolerance, Peer Interaction Skills, Sensory & Behavioral Regulation, School-Related Stress & Performance, CBT & Skills-Based Therapy