Real support for kids, teens, young adults, and parents — therapy that moves things forward.
Therapy available in person in Berwyn and virtually across Pennsylvania.
When your child’s world feels hard — you feel it too.
Some days, parenting feels like you’re doing everything, everywhere, all at once while your coffee goes cold… again. You’re wondering what might set off the next meltdown or tearful “I hate school.” Maybe mornings are a struggle to get out the door, homework ends in frustration, or your teen barely looks up from their phone anymore.
You’re worried about how they’re doing at school — falling behind, feeling left out, or struggling to make friends. You’ve tried talking, rewarding, and Googling at 2 a.m. — but you’re left second-guessing yourself.
When things finally start to click…
With therapy tailored to your family, your child feels calmer, more confident, and actually uses the tools they’ve learned — without being reminded 47 times.
Your kid comes home proud after a good day at school, not crushed by another rough one. Your teen is opening up (without a fight), and your young adult feels steady as they figure out work, school, and life.
And you’re confident that you have the tools and strategies to support them through the rough days.
We get it. We’ve got you. U Got This!
Seriously — we get it! Raising kids and teens today is a whole different game. Between screens, pressure, and big emotions, it can feel like you’re always one step behind.
That’s where we come in. We combine clinical expertise with real-world parenting experience to help families feel seen, supported, and strong again.
Therapy with us blends CBT, executive functioning coaching, emotion regulation tools, play-based and experiential interventions, somatic therapy and strengths-based problem-solving — all tailored to your family’s needs.
You’ll leave with practical tools, a fresh perspective, and a renewed sense that you — and your child — got this.
Our Specialties
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Children
Helping kids navigate anxiety, ADHD, and everyday challenges while building confidence and skills that stick.
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Adolescence
Support for tweens and teens figuring out who they are, without judgment, with real-world strategies that work for them.
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Young Adults
Support and strategies for tackling transitions, life decisions, and independence with clarity and confidence.
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Parenting
Guiding you to work with your child’s unique needs, nurture connection, and face challenges with confidence.
Our 3-Step Framework: The U Got This Way
At U Got This, we don’t believe in cookie-cutter therapy. Our 3-step model is simple but powerful:
Self-Discovery:
Helping kids, teens, and parents understand why they think, feel, and react the way they do.
Empowerment:
Building confidence, communication, and emotional awareness — so everyone feels capable, not stuck.
Problem-Solving:
Turning insight into action with real-life tools, skills, and strategies that actually work outside the therapy room.
This isn’t therapy that stays in the office — it’s growth that shows up at home, at school, and in everyday life.
What healing looks like:
→ Kids who can name what they’re feeling (and use tools to work through it).
→ Teens who start believing in themselves again.
→ Parents who feel calmer, more confident, and less alone.
→ Families experiencing fewer emotional explosions and more connection.
→ Having tools and strategies prepared for life’s hard moments.
→ Young adults tackling transitions with confidence.
Meet the Founder
Hello, I’m Kim Zahlaway, LCSW.
I built this space so families can finally feel understood and on the right path again.
At U Got This Counseling, we’re here to help kids, teens, young adults and parents understand themselves, feel more connected, and find real ways to handle life’s challenges.
We bring a mix of expertise, humor, and heart — but most importantly, a shared belief that growth happens when people feel truly seen, supported, and safe.
Parents tell us they finally feel like someone sees their child — not just their symptoms — and that’s our goal every single time.